According to recent studies revealed by the American Journal of Obstetrics and Gynecology, women who are in the family way should stay away from caffeine. This is mainly because caffeine increases the chances of a spontaneous abortion, although you have never had such problems in the past.
Scientists have discovered that a consumption of over 200 mg of caffeine a day throughout gestation lead to more chances of having a spontaneous abortion when compared to women who didn’t consume more than 200 mg caffeine per day while they were pregnant.
According to the Journal, it doesn’t matter where the caffeine comes from. If you consume a lot of chocolate, coffee, tea or fizzy drinks on a daily basis, you will be in danger of having a spontaneous abortion. This means that you should not intake approximately ten ounces of coffee and over twenty ounces of tea on a daily basis.
It is really interesting to see that the significance of the danger related to miscarriage are generally far up if you haven’t experienced a spontaneous abortion in the past. Those who consume a lot of caffeine and who had lost a baby before the study showed that the chances of having a spontaneous abortion now are lower.